Pregnancy And Chocolate
Eating chocolate is safe for most pregnant women,
Dark chocolate is the best kind of chocolate that you can choose, as it low in sugar, not contain any milk and rich in cocoa.
The minerals in dark chocolate can improving blood flow to the baby and to the mother.
According to a study, researchers say that eating 30 grams of chocolate every day during pregnancy may even be beneficial to fetal growth and development.
Although it’s good for you, you shouldn’t over do it for some reason, first cocoa contained caffeine and caffeine isn’t good for pregnant women it increases your blood pressure and heart rate, both of which are not recommended during pregnancy. Caffeine causes a reduction in your body fluid levels and can lead to dehydration.
Secondly, even in small amounts some dark chocolate still contained sugar, and overeating sugary foods or carbohydrates may have an impact on the growing baby. Also, excess sugar in the blood due to gestational diabetes or uncontrolled diabetes can harm the baby and the also the mothers.
So it’s perfectly fine to eat Aagney Dark Chocolate Bar during your pregnancy but remember that moderation is the key.
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